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STEP 5 – LAVENDER AND EMOTIONAL SUPPORT

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increasing your ability to express your feelings. You can benefit from using LAVENDER for emotional support if you feel one or more of the following:

                                                          

• Fear of expressing yourself

• Fear of being seen or heard

• Holding back innermost thoughts or feelings

• Fear of rejection

• Fear of your own true self

• Emotional dishonesty

 

When feeling any of these, you can diffuse LAVENDER, or apply topically over the heart, behind the neck, or on pulse points.

 

Taken internally, LAVENDER can reduce feelings of anxiety, support feelings of calmness, and promote relaxing qualities.

 

NOTE: Did you know you can take an entire Class on the subject of EMOTIONS AND ESSENTIAL OILS? Ask for details if you are interested.

 

QUESTION – HOW WOULD YOU USE LAVENDER TO SUPPORT EMOTIONAL WELLNESS?